Find Relief from Anxiety, Depression & Stress in California
Personalized Therapy — In Studio City & Across California (Online)
You don’t have to do this alone, let’s find the right support.
Does Any of This Sound Familiar?
✔ You feel stuck in cycles of anxiety, overthinking, or constant stress
✔ You’ve been feeling low, unmotivated, or disconnected from yourself
✔ You’re overwhelmed by life transitions or relationship challenges
✔ You struggle to regulate your emotions or feel easily triggered
✔ You’ve tried to “push through,” but things aren’t getting better
About Our Practice
At Aligned Mind Therapy, we focus on helping you understand what’s underneath what you’re experiencing—not just managing symptoms, but making sense of them.
We believe therapy should feel collaborative, grounded, and tailored to you. That means taking the time to match you with a therapist who fits your needs and creating a space where you can explore what’s going on without judgment.
We Can Help Your Child With:
Anxiety & Stress: Understand what’s driving your anxiety and learn ways to feel steadier and in control.
Depression & Low Mood: Work through feelings of heaviness, disconnection, or lack of motivation at your own pace.
Life Transitions: Navigate changes in relationships, career, or identity with clarity and support.
Relational Challenges: Better understand patterns in your relationships and develop healthier ways of connecting.
Book You Free 15 Min Consultation
Find out if our practice is right for you!
Fill out this form or call (818) 722-8778 to get started:
Our Therapeutic Approaches
We use a thoughtful mix of approaches depending on what works best for you:
Mind-Body Therapy
Reconnect with how your thoughts, emotions, and physical experience are linked.
Dialectical Behavior Therapy (DBT)
Build practical skills for emotional regulation, distress tolerance, and healthier coping.
Individual Talk Therapy
Create space to process your experiences, thoughts, and patterns in a supportive setting.
Experiential Therapy
Go beyond just talking—engage in deeper emotional work that helps create meaningful change.
How We Deliver Therapy:
In-Person Sessions at our Studio City office
(12268 Ventura Blvd., 2nd Floor, Studio City, CA)
Online Therapy for clients across California
How We Deliver Therapy:
Holly is truly exceptional. She leads with kindness, empathy, and a strong passion for helping others. Her person-centered approach helps people feel respected, understood, and supported. Holly listens deeply, validates without judgment, and empowers you to move at your own pace. Any client would be lucky to work with her.
Mike is genuine, compassionate, and deeply empathetic. He excels in creating a safe environment, perfect for insight and growth. Working with Mike is incredibly enriching, and he will be right there in step with you as you process your pain and discover your path towards recovery.
Kind, gracious. Listened well. You gave input and didn't leave me clueless to figure it out on my own. Called my attention to patterns in myself and others that I hadn’t recognized. Asked really good questions.
Holly is a truly authentic and genuine person who makes every interaction feel meaningful. Her personable nature instantly puts you at ease, and her insightfulness brings clarity and depth to every conversation. She has a rare ability to listen, understand, and offer thoughtful perspectives.
FAQs
How can therapy help me?
Therapy gives you a space to better understand what you’re experiencing and develop tools to manage it. Over time, it can help you feel more in control, improve relationships, and create meaningful change.
What issues do you help with?
We support clients with anxiety, depression, stress, relational challenges, and life transitions.
What can I expect from the first session?
Your first session is about getting to know you—what you’re going through, what you’re hoping for, and how we can support you. It’s a conversation, not a test.
Do you accept insurance?
Aligned Mind Therapy operates on a private-pay (cash) basis. You can reach out to learn more about payment options.
Is online therapy effective?
Yes. Many clients find online therapy just as effective as in-person sessions, with the added flexibility of attending from home.
How do I get started?
Getting started is simple. You can book a free 15-minute consultation to share a bit about what you’re going through. From there, we’ll match you with a therapist who fits your needs, and you can schedule your first full session when you’re ready.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Ready to Take the Next Step?
Starting therapy can feel like a big step—but you don’t have to commit to everything at once.
Begin with a free 15-minute consultation to talk through what’s going on and get matched with a therapist who feels like the right fit.
Reach Out Today
Aligned Mind Therapy
In-Person in Studio City, CA & Online Across California
Supporting You Through Anxiety, Depression & Life Transitions
Book You Free 15 Min Consultation
